Self Defense Workshop – CrossFit Wilmington

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Thursday June 20th at 6pm we will be at CrossFit Wilmington holding a 2 hr comprehensive MALE AND FEMALE workshop.

The cost is wholesale mlb jerseys only $20 per head, so you have avisa… little to no excuse for not checking it out.

 

If you’ve ever wanted to get some basic over cheap mlb jerseys view and training in what it takes to physically defend yourself, you owe it to yourself and your family to attend this April workshop.

We will cover areas of close quarter combat and scenarios that you might not see in another “self defense” course. Including multiple attackers, ground fighting, and weaponized assault. What you can use and work in these situations to get to safety and what tools are available to you to come out on top.

And,…I do love MMA/UFC besognes and NAGA. Really I do! I think they serve a purpose. Just as learning Brazilian Jiu-Jitsu makes you a specialist on the ground, a powerlifter can Dead wholesale nba jerseys Lift 700lbs. But what cheap jerseys free shipping happens to that powerlifter has to run two miles? What 9001 happens when the BJJ practitioner has to defend у against 3 attackers and one is in weaponized while he keeps his wife safe behind him??

BE Yudansha the “Crossfitter” of Martialist ability.

Come to wholesale nba jerseys this workshop.